Hello! I’m Holly, I am a Licensed Professional Counselor. I understand that life can be overwhelming at times, and taking the first steps to meet with a therapist can be scary. I welcome clients of all ages and identities. I will meet you where you are at, and together we can develop goals and skills to meet these goals at your own pace. I believe every individual has their own needs, meaning a therapy session will look different for every person. I tailor my sessions to best fit the needs of my clients, using a variety of interventions from frameworks that align with my client's values and beliefs.

I tend to work from an existential framework, focusing on present issues and aligning actions with values. I use interventions from common frameworks such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when appropriate to equip my clients with skills to cope with and address life's complexity.

If you are feeling overwhelmed or feel you are struggling with your current situation, you are not alone. I strive to provide a comfortable and confidential setting that is nonjudgmental and respectful. I welcome you to reach out via phone or email, and together we can take steps toward feeling better.